[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.livro.cz\/proc-se-vubec-namahat-a-chodit-na-plesy\/#Article","mainEntityOfPage":"https:\/\/www.livro.cz\/proc-se-vubec-namahat-a-chodit-na-plesy\/","headline":"Pro\u010d se v\u016fbec nam\u00e1hat a chodit na plesy","name":"Pro\u010d se v\u016fbec nam\u00e1hat a chodit na plesy","description":"Ve spojen\u00fdch st\u00e1tech jsou v sou\u010dasn\u00e9 dob\u011b p\u0159ibli\u017en\u011b dv\u011b t\u0159etiny populace zasa\u017eeny nadv\u00e1hou \u010di obezitou. Tento alarmuj\u00edc\u00ed stav je zap\u0159\u00ed\u010din\u011bn jak nevhodnou stravou, nap\u0159\u00edklad typick\u00fdm fastfoodem, tak i nedostatkem pohybu. Pro\u010d se ale nam\u00e1hat, kdy\u017e pohyb bol\u00ed? Je p\u0159ece snaz\u0161\u00ed sed\u011bt u po\u010d\u00edta\u010de, p\u0159idr\u017eovat joystick a hr\u00e1t si na to, \u017ee sj\u00ed\u017ed\u00edm divokou vodu na […]","datePublished":"2025-02-10","dateModified":"2025-02-10","author":{"@type":"Person","@id":"https:\/\/www.livro.cz\/author\/#Person","name":"","url":"https:\/\/www.livro.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d693d76da4b3c2905ed32515295d3c5b2b37600a891f276917d3d592948bcc60?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"livro.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.livro.cz\/wp-content\/uploads\/ball-4663768_640_9.jpg","url":"https:\/\/www.livro.cz\/wp-content\/uploads\/ball-4663768_640_9.jpg","height":0,"width":0},"url":"https:\/\/www.livro.cz\/proc-se-vubec-namahat-a-chodit-na-plesy\/","about":["Slu\u017eby"],"wordCount":418,"articleBody":"         Ve spojen\u00fdch st\u00e1tech jsou v sou\u010dasn\u00e9 dob\u011b p\u0159ibli\u017en\u011b dv\u011b t\u0159etiny populace zasa\u017eeny nadv\u00e1hou \u010di obezitou. Tento alarmuj\u00edc\u00ed stav je zap\u0159\u00ed\u010din\u011bn jak nevhodnou stravou, nap\u0159\u00edklad typick\u00fdm fastfoodem, tak i nedostatkem pohybu. Pro\u010d se ale nam\u00e1hat, kdy\u017e pohyb bol\u00ed? Je p\u0159ece snaz\u0161\u00ed sed\u011bt u po\u010d\u00edta\u010de, p\u0159idr\u017eovat joystick a hr\u00e1t si na to, \u017ee sj\u00ed\u017ed\u00edm divokou vodu na kajaku nebo jsem \u010dlenem fotbalov\u00e9ho t\u00fdmu a dok\u00e1\u017eu s fotbalov\u00fdm m\u00ed\u010dem neuv\u011b\u0159iteln\u00e9 v\u011bci. Virtu\u00e1ln\u00ed realita je l\u00e1kav\u00e1 a propadnout j\u00ed nen\u00ed obt\u00ed\u017en\u00e9, zato ty n\u00e1vraty do fyzick\u00e9 reality b\u00fdvaj\u00ed nam\u00e1hav\u00e9 a n\u011bkdy i nep\u0159ekonateln\u00e9, ov\u0161em m\u00e1te-li zdrav\u00fd selsk\u00fd rozum, pak si velice brzy uv\u011bdom\u00edte, \u017ee tohle nen\u00ed cesta, a \u017ee bychom m\u011bli v\u00edce \u010dasu tr\u00e1vit pohybem. A nejen to, virtu\u00e1ln\u00ed realita n\u00e1s z\u00e1rove\u0148 vtahuje n\u011bkam mimo skute\u010dn\u00e9 d\u011bn\u00ed a sch\u00e1z\u00ed n\u00e1m pak ta prav\u00e1 lidsk\u00e1 soun\u00e1le\u017eitost, empatie a vc\u00edt\u011bn\u00ed do druh\u00e9ho \u010dlov\u011bka a tak\u00e9 radost z jeho fyzick\u00e9 bl\u00edzkosti. B\u00e1je\u010dnou p\u0159\u00edle\u017eitost\u00ed, jak si udr\u017eet odstup od po\u010d\u00edta\u010dov\u00fdch her a fastfoodu jsou dv\u011b v\u011bci \u2013 za prv\u00e9 nakupov\u00e1n\u00ed potravin v prodejn\u00e1ch zdrav\u00e9 v\u00fd\u017eivy a za druh\u00e9, zejm\u00e9na v zimn\u00edm obdob\u00ed, tane\u010dn\u00ed z\u00e1bavy. V dob\u00e1ch, kdy neexistovaly mobiln\u00ed telefony a soci\u00e1ln\u00ed s\u00edt\u011b, se lid\u00e9 dok\u00e1zali bavit jinak, a mo\u017en\u00e1 i l\u00e9pe, ne\u017e dnes. Sta\u010dilo zaj\u00edt do p\u016fj\u010dovny plesov\u00fdch \u0161at\u016f v Praze, vyzvednout si objednan\u00fd model a vyrazit s kamar\u00e1dy na ples \u2013 hasi\u010dsk\u00fd, mysliveck\u00fd, reprezenta\u010dn\u00ed nebo maturitn\u00ed. Tanec je skv\u011bl\u00fd zp\u016fsob, jak se zdrav\u011b pohybovat a jak do krve nas\u00e1t hormony \u0161t\u011bst\u00ed \u2013 endorfiny. Jestli\u017ee u n\u011bj setrv\u00e1te, mo\u017en\u00e1 tak\u00e9 zjist\u00edte, \u017ee v\u00e1s napln\u00ed \u0161t\u011bst\u00edm, a to nejen d\u00edky pohybu doln\u00edch kon\u010detin, ale i t\u011blesnou bl\u00edzkost\u00ed s p\u016fvabnou partnerkou anebo s p\u0159ita\u017eliv\u00fdm a sympatick\u00fdm partnerem. Tanec z\u00e1rove\u0148 probouz\u00ed sexu\u00e1ln\u00ed v\u00e1\u0161n\u011b a stimuluje tvorbu pot\u0159ebn\u00fdch hormon\u016f, ale p\u0159edev\u0161\u00edm je to skv\u011bl\u00e1 brzda proti chronick\u00e9mu stresu, kter\u00fdm jsme dnes bohu\u017eel p\u0159\u00edli\u0161 \u010dasto obklopov\u00e1ni.                                                                                                                                                                                                                                                                                                                                                                                           4.9\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pro\u010d se v\u016fbec nam\u00e1hat a chodit na plesy","item":"https:\/\/www.livro.cz\/proc-se-vubec-namahat-a-chodit-na-plesy\/#breadcrumbitem"}]}]